No Stress Venice Bitch

Your feelings are all extremely welcome and valid. This episode is talking about the concepts we create for ourselves around stress and anxiety - and what is "true" vs what "isn't". Going even further to see if we can we make choices to help choose our challenges, with the potential to alleviate, or eliminate our stress entirely?? (Aside from our survival instinctual stress which helps keep us alive and safe in the 'wild'). LOVE YOU!